Wednesday, April 11, 2018

Lemon Garlic Chicken Caesar Salad



Happy Wednesday! I had a serious about with stomach flu the past couple of days which had me bed bound and let me tell you....the stomach flu is no joke! I'm just happy to be feeling better and since it was actually pretty nice outside today I decided on this Lemon Garlic Chicken Caesar Salad.  Chicken Caesar Salad has to be "hands down" my favorite! This recipe is a twist on my traditional favorite and not only is it healthy, it is delicious! A hit with my entire family!

Lemon Garlic Chicken Caesar Salad
Makes Approx. 10 cups
WW PP=4
Cal 145, Carbs 6.2, Fat 6.3, Fiber 3.5, Protein 17.2

Ingredients
16 oz. boneless skinless chicken breasts
1 tsp. garlic powder
1 tsp. garlic salt
Juice of one lemon
1/2 tsp red pepper flakes
1/2 shredded parmesan cheese
1/2 cup croutons
1 tomato, chopped
8 Romaine Hearts, chopped
1/2 cup reduced fat Caesar dressing
2 hard boiled eggs, sliced


Season chicken with garlic powder, garlic salt, red pepper and lemon juice. Grill about 5-7 minutes per side or until juices run clear. Slice and set aside.



In a large bowl toss together lettuce and remaining ingredients. Drizzle dressing over top and enjoy!

1 comment:

  1. Lovely salad. Please share this with the Food on Friday crowd over at Carole's Chatter. Cheers

    ReplyDelete

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