Tuesday, August 15, 2017

Creamy Sun Dried Tomato Chicken and Bow Ties



How is it already the middle of August? The Summer is flying by and I can't believe school will be starting up soon! August or not, I still enjoy pasta in the summer time and this is one of my favorites! A great Summer pasta!


Creamy Sun Dried Tomato Chicken and Bow Ties
Serves 4
WW PP=10
Cal 371, Carbs 51, Fat 8, Fiber 6, Protein 31

Ingredients
12 oz. chicken breasts
1 cup sun dried tomato pesto
2 tsp. garlic powder
5 tbsp. fat free half/half
8 oz. pasta of your choice (I used bow tie)


Season chicken with garlic powder and over medium high heat grill chicken 4-5 minutes per side or until juices run clear.

Meanwhile cook pasta to al dente and set aside. Add pesto and cream to a small saucepan and whisk until combined. Heat until bubbly.

To assemble-evenly place pasta in bowls and top with sliced chicken and sauce. minutes. Garnish with shredded basil and top with parmesan cheese if desired. Enjoy!

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