Monday, July 31, 2017

Caribbean Jerk Grilled Pork Chops



I'm finally getting around to posting last nights dinner and it this dish is a family favorite! We love the sweet and spicy combo from the jerk marinade. It also makes for a super tender pork chop. A great Summer dinner!


Caribbean Jerk Pork Chops
Serves 4
WW PP=10 (2 chops plus one serving pineapple)
Cal 395, Carbs 8, Fat 18, Protein 44

Ingredients
8 boneless loin pork chops
1/2 cup Lawrys Caribbean Jerk Marinade
1 tsp. garlic powder
1 tsp. salt
1 cup pineapple tidbits

Season pork chops with salt and garlic powder.

In a large Ziploc bag add chops and 1/2 cup of marinade. Seal and place in fridge for at least one hour but the longer the better.

Discard any leftover marinade and grill chops over medium high heat 6-7 minutes per side or until juices run clear. Top with pineapple tidbits. Enjoy!

2 comments:

  1. OOh sounds yummy! Thanks for the heads up about the marinade!Thank you for sharing on Merry Monday! Hope to see ya next week!
    Kim

    ReplyDelete
  2. Thanks for shairng this super simple recipe on Merry Monday. It's perfect for busy weeknights.

    ReplyDelete

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